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Herbs & HealthTM Stress Management is a blend of adaptogenic herbal extracts that are helpful in reducing stress, anxiety & exhaustion. Ashwagandha lowers the levels of cortisol (stress hormone), Jatamansi & Brahmi promote relaxation & mental balance and chamomile & tagar promote sleep and have a calming effect.
Stress is the body's reaction to any change that requires an adjustment or response. The body reacts to these changes with physical, mental, and emotional responses. Even positive life changes such as a promotion, a mortgage or the birth of a child produce stress. The body's autonomic nervous system has a built-in stress response that causes physiological changes to allow the body to combat stressful situations. Stress that continues without relief can lead to a condition called distress. Distress can disturb the body's internal balance or equilibrium, leading to noticeable physical/behavioural problems (such as digestive issues, high blood pressure, trouble sleeping, headaches, migraines, exhaustion, change in appetite, weight gain, sexual problems etc.), emotional/social problems (such as trouble concentrating, paying attention, remembering things, irritability, etc.) and worsen certain symptoms and diseases such as heart disease, lung ailments etc. Herbs & HealthTM Stress Management is a blend of adaptogenic herbal extracts that are helpful in reducing stress, anxiety & exhaustion. This herbal supplement helps support sound and refreshing sleep by naturally calming the nervous system.
Adaptogenic Formulation: Adaptogens are non-toxic plants that help the body resist stressors of all kinds, whether physical, chemical, or biological. Adaptogens affect systems and hormones in the body that regulate a person’s stress response. Ashwagandha is an adaptogen and nervine tonic. A study published in the Indian Journal of Psychological Medicine notes that ashwagandha has proven repeatedly to help reduce stress-related damage by to lowering the levels of cortisol or the stress hormone and balancing other hormones and neurotransmitters that lead to symptoms like anxiety, depression & poor sleep.
Stress Shield: Oxidative stress causes cellular damage and subsequent cell death. Herbs & HealthTM Stress Management contains good amounts of polyphenols, flavonoids, withanolides, saponins and sesquiterpenes and thereby exhibits high antioxidant and free radical scavenging activities. This inhibits protein oxidation and decreases malondialdehyde (marker for oxidative stress) level.
Supports Mental Clarity & Calmness: Brahmi in Herbs & HealthTM Stress Management has potent anti-anxiety properties. It is known to increase the levels of serotonin - a brain chemical that helps to promote relaxation. It has a unique ability to improve cognitive function as well as help the body cope with stress. It induces a sense of peace and soothes restlessness.
Improves Sleep Quality: Herbs & HealthTM Stress Management helps support sound and refreshing sleep by naturally calming the nervous system and supporting a natural, restorative, and rejuvenating sleep. Chamomile & Tagar are rich in valepotriates and phenolics such as flavonoids, quinones, phenolic acids, and other antioxidant compounds present within the plant that have relaxing qualities and helps with insomnia and are helpful in inducing a relaxing, increased duration of sleep. It also helps with insomnia, improves digestion, and decreases headaches.
Adaptogen and nervine tonic that helps lower levels of cortisol/stress hormone
Improves cognitive functions
Provides a calming effect and helps with insomnia
Induces a feeling of calmness and well-being
Reduces anxiety and improves sleep duration
Herbs & HealthTM Stress Management is a dietary supplement formulated using various herbal ingredients like Ashwagandha, Brahmi, Jatamansi, Tagar & Chamomile Extract that reduce Stress, Anxiety & Exhaustion.
1 capsule, twice a day or two capsules before bedtime with water as a dietary supplement or as advised by your health care physician. For best results continue for 3 months.
Yes, it is a 100% vegetarian supplement.
People suffering from anxiety, stress, sleep disorders, exhaustion, fatigue, depression, nervous tension. mood Swings and irritation can take this supplement.
The product does not use any pharmaceutical ingredients and the herbs have not shown to have any interactions with allopathic medicines. All the ingredients used have been researched for their efficacy and safety and have shown to have no major side effects. However, We recommend consulting a doctor before beginning any supplement regime when on medication or suffering from any pre-existing medical condition and allergies.
Herbs & HealthTM Stress Management is made using natural and Ayurvedic ingredients. Hence, it is safe for use. However, we do recommend consulting your physician in case of pre-existing conditions and allergies.
